Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.
Scenario Description:
I have signs of IBS - sometimes constipated and sometimes regular. This is consistent with bloating and feeling of lethargy. I have taken probiotics for almost a year now but do not see much of a difference. I used to suffer from PCOS symptoms (2013-217) but follow up with OBGYN and my hormones have been regulated (last blood test 03/04/21)
Scenario Description:
I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.
Taking Nourished products:(Since Jan 2021) Vitamin C, Grape Seed, Pearl, L-Glutathione;(Since March 2021) Probiotic, Digestive Enzyme, Collagen, Hyaluronic Acid
Additional Remark:Currently - I divide your supplements into 2 parts: (1) Digestive Health products and Vitamins I take after waking up (2) Skin anti-aging & skin complexion supplements I take before bed.I also am concerned about Digestive Health. I am currently also taking your Probiotic and Digestive Enzyme, which I wish to maintain in this personal pack.
