I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.
Taking Nourished products:(Since Jan 2021) Vitamin C, Grape Seed, Pearl, L-Glutathione;(Since March 2021) Probiotic, Digestive Enzyme, Collagen, Hyaluronic Acid
Additional Remark:Currently - I divide your supplements into 2 parts: (1) Digestive Health products and Vitamins I take after waking up (2) Skin anti-aging & skin complexion supplements I take before bed.I also am concerned about Digestive Health. I am currently also taking your Probiotic and Digestive Enzyme, which I wish to maintain in this personal pack.
I feel lethargic easily, I always feel easily bloated. Too much dairy intake caused my stomach feel gassy which previously I do not have this issue. I have difficulty to fall asleep and having bad quality sleep and I think my focus span really short and I always forgetful. Also feel that my metabolism not good as it used to be.