Nourished Personal Case Study — digestion RSS

Scenario Description: My 1st concern is to cure my oily, acne prone skin & pimple scars by the hope of taking these supplements as this has troubles me for years. I've been doing some small workouts at home but my weight loss doesn't seems to reduce, could be due uncontrollable of food intake. I don't really practice food fasting as I always have a bad stomach, I get gastrics easily for not eating. Lastly, I always have constipation issues. Hope this personalized blend can help to minimize my above issues. Thanks!

Dietary Restriction / Allergies: Caffeine Sensitive.Other Medical Comorbidities: NA.Medication / Supplements Taking Concurrently: U**** Fiber**, ****meal Shake, Magnesium Calcium Vitamin D, Omega III, Vison**, Vitamin C

Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.

Scenario Description: I have signs of IBS - sometimes constipated and sometimes regular. This is consistent with bloating and feeling of lethargy. I have taken probiotics for almost a year now but do not see much of a difference. I used to suffer from PCOS symptoms (2013-217) but follow up with OBGYN and my hormones have been regulated (last blood test 03/04/21)

Scenario Description: I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.