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Case Study 49: Female, 23 - Lactose Intolerant, Irregular Bowel Movement, Poor Digestion, Low Energy Level, Menstrual Cramps


Nourished Personal Case Study: 49

*All users' profile are remained discreet and non-disclosure. For the purpose of education and learning, the company is releasing real life case study and the designing process of Nourished Personal. 

More information of Nourished Personal service can be available on: https://www.nourished.asia/pages/nourished-personalization

 

Background Information
Female, 23

Looking for: 
Digestive Health, Brain Health & Memory, Vitamins & Antioxidants
-
Scenario Description:
I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.

 

Screening & Designing
Dietary Restriction / Allergies: Lactose intolerant
Pregnant / Breastfeeding: NA

Other Medical Comorbidities: Gastritis
Medication / Supplements Taking Concurrently: NA

 

Results

For Digestive & Bowel Health 
Ingredient Choice: Psyllium Husk, Digestive Enzyme, Bifidobacterium Longum, Lactobacillus Acidophilus

  • Clinically researched probiotic strains proven to raise immunity and guard digestive health
  • Proven data to aid digestion and protect overall gut health
  • High fiber content to relief constipation and promote bowel movement

For Brain Health & Memory
Ingredient Choice: Ginkgo Biloba Extract, Ginseng Extract, Green Tea Extract

  • Brain superfood & antioxidant
  • Improve and regulate healthy blood circulation for better brain health
  • Supports overall cognitive function, improves attention span, mental performance, boosts memory & focus 
  • Great energy and recovery profile

For Premenstrual Cramps
Ingredient Choice: Ginger Extract, Turmeric Extract, Dates Extract

  • Rich in antioxidants
  • Traditionally used for women reproductive function & vitality
  • Superfood with great nutritional profile and antioxidant to better
    nourish women wellbeing
  • Reduces inflammation with activity that helps with premenstrual symptoms and regulating menstruation cycle.

 

Total Ingredients Suggested: 10