Case Study 49: Female, 23 - Lactose Intolerant, Irregular Bowel Movement, Poor Digestion, Low Energy Level, Menstrual Cramps
Scenario Description: I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.