Nourished Personal Case Study — Personalised Nutrition RSS



Case Study 57: Female, 26 - Oily, Acne Prone Skin, Weight Loss, Gastric, Digestive Care

Scenario Description: My 1st concern is to cure my oily, acne prone skin & pimple scars by the hope of taking these supplements as this has troubles me for years. I've been doing some small workouts at home but my weight loss doesn't seems to reduce, could be due uncontrollable of food intake. I don't really practice food fasting as I always have a bad stomach, I get gastrics easily for not eating. Lastly, I always have constipation issues. Hope this personalized blend can help to minimize my above issues. Thanks!

Continue reading



Case Study 56: Female, 26 - Body Strech Marks, Weight Loss, Body Shaping, Breast Enlargement

Scenario Description:  I'm looking to have overall skin renew and regeneration, I had acne and scar problem on my face and hyperpigmentation at a number of spots like knee, elbow, armpit, inner thigh and Brazilian area. I'd also like to enlarge my breast. Basically I'm looking for 3 goals, skin glow up, breast enhancement and weight lose.

Continue reading







Case Study 53: Female, 43 - Trying To Conceive, Gluten Lactose Soy Dairy Allergy, Weight Loss, Healthy Aging, Digestive Wellbeing

Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.

Continue reading