Scenario Description:
I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.
Scenario Description:I personally would like to have a blend which covers woman overall wellbeing ( cognitive, brain memory, liver, skin, and immune system). I drink red wine almost every day and my skin is dry, lack of sleep (working mom with 3 kids), irregular meal intake. I do regular exercise (HIIT 30mins and meditate 10mins). Thanks.
Screening & Designing
Dietary Restriction / Allergies: NAOther Medical Comorbidities: Frequent bladder infection (UTI)
Medication / Supplements Taking Concurrently: Probiotics, Occasional Protein Powder, G***n Bal****e Digestive powder (ground broccoli and kale) with lemon in the mornings, maca root powder with cacao powder. I will still be continuing with my current supplements so I'm hoping that this Nourished blend will address my other concerns.
