Nourished Personal Case Study — moringa RSS



Case Study 41: Female, 49 - Stage 4 Breast Cancer, Gluten / Soy / Dairy Allergy, Immunity, Digestive, Mental Alertness

Screening & DesigningDietary Restriction / Allergies: Gluten allergy, soy allergy, dairy allergy, lactose intolerantPregnant / Breastfeeding: NAOther Medical Comorbidities: Stage 4 Metastatic Breast CancerMedication / Supplements Taking Concurrently: Herceptin, Tykerb, Carvedilol

Continue reading




Case Study 19: Male, 31 - Sports Nutrition, Bone & Joint, Skin Antiaging

Scenario Description: I do intermittent fasting from time to time, usually it'll be a 4-8 weeks per cycle. I'll take protein shake with Ensure milk formula when I don't consume enough quality food for that day, ie. fast food, hawker stalls - char kuey teow, etc.Until over a month ago, I've been consuming collagen for complexion and joint pain prevention and BCAA daily for recovery. I took glucosamine briefly as well. I'm also taking Grenade Thermo Detonator as primarily as pre-workout and focus and secondarily as weight management.

Continue reading



Case Study 12: Female, 48 - Heart, Digestive, Cognitive, Joint, Wellbeing

Scenario Description: I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing. I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish...

Continue reading