Best Price Guaranteed: Shop Wholesale Premium Health Food Discount Store and First in Asia Personalized Nutrition Service. Free express shipping to Malaysia, Singapore, Brunei, Hong Kong and Australia.

Nourished Personal Case Study — healthy aging RSS



Case Study 53: Female, 43 - Trying To Conceive, Gluten Lactose Soy Dairy Allergy, Weight Loss, Healthy Aging, Digestive Wellbeing

Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.

Continue reading







Case Study 38: Male, 43 - Avoid Gluten, Antioxidants, Men Wellbeing, Memory, Healthy Aging

Dietary Restriction / Allergies: Avoid gluten, trying on low carb high fat diet. Please do not include gingko, I tried it before and got headaches. Other Medical Comorbidities: NA Medication / Supplements Taking Concurrently: G** M***man Multivitamin, Omega 3, MCT Oil

Continue reading



Case Study 21: Male, 60 - Cardioprotective, Cholesterol Control, Men Wellbeing, Weight Loss

Screening & Designing Dietary Restriction / Allergies: NAPregnant / Breastfeeding: NAOther Medical Comorbidities: HypertensiveMedication / Supplements Taking Concurrently: Coapprovel 150, Fish oil & multivitamins

Continue reading