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Nourished Personal Case Study — Weight Loss RSS





Case Study 53: Female, 43 - Trying To Conceive, Gluten Lactose Soy Dairy Allergy, Weight Loss, Healthy Aging, Digestive Wellbeing

Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.

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Case Study 50: Female, 36 - Depression / Mood Swings, Breastfeeding, Weight Loss, Skin Complexion, Memory Boost.

Scenario Description: 1. I used to take a weight loss drink, and sometimes I would get a massive headache from it. Unsure if its due to the ingredient or because of low sugar intake as I would not have much appetite from taking this drink. Weight loss is a high priority for me now, and I am struggling to find time to workout, and control my diet. I need to lose 20kgs plus. All of which I gained after I got married and pregnancy. Not being able to keep my weight off after a few attempts of eating healthy and prolonged fasting to control my food intake.2. I work with/infront of computer a lot, and deal with high value and...

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Case Study 43: Female, 31 - Trying To Conceive, Fertility, Mental Alertness & Memory, Weight Loss

Scenario Description:Hai I would like a revision of my previous blend (Previour order number N-2020/****) I would want to achieve the same thing I mentioned previously i.e premenstrual and menstrual symptoms, brain and cognitive and memory functions since I am doing my masters now, and also maintaining my weight as well as good skin. However I would like a revision to ensure the previous one are safe for pregnancy since I am trying to conceive. And also would like an addition of any ingredient that would help in fertility as well since my daily life is quite stressful and it lowers the fertility potential.

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