Case Study 12: Female, 48 - Heart, Digestive, Cognitive, Joint, Wellbeing

Nourished Personal Case Study: 12

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Background Information
Female, 48

Looking for: 
Heart & Cardiovascular Care, Digestive Health, Brain & Memory, Joint & Movement, General Wellbeing


Scenario Description:
I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing.
I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish oil, take vitamin C every alternate day. All these were prescribed by a medical practitioner to help with my sluggish thyroid.
I am looking at good cardio vascular health, my digestion as I always feel bloated and suffer from indigestion after a meal. I don't digest wheat of bread and may be gluten intolerant. Another concern is brain/memory as I have family history of parkinson and Alzheimers. Healthy muscular skeletal function and anti aging.


Screening & Designing

Dietary Restriction / Allergies: NA
Pregnant / Breastfeeding: NA
Other Medical Comorbidities: - refer scenario description - 
Medication / Supplements Taking Concurrently: - refer scenario description - 



//  D A Y  R E G I M E  //

Design Focus: Better digestion, raise metabolism, immunity, higher protein food & superfood nutrition

Ingredient Choice: Digestive Enzyme, Probiotic, African Mango Extract, Pea Protein Isolate, Moringa Extract

  • Proven data to aid digestion and protect overall gut health
  • Capable to improve digestion, reduce the number of stomach discomfort & bloating occasions
  • Clinically researched probiotic strains proven for better gut health
  • Raise systemic metabolic rate
  • Increase fat burning potential and total calories burn per day
  • Supports muscle growth and contributes the rebuild muscle fiber
  • Protein and amino acid profile great for muscle recovery & to prevent muscle wasting
  • Superfood with great nutritional profile and phytonutrients to support overall wellbeing
  • Properties to complement for great mental alertness & heart health


//  N I G H T  R E G I M E  //

Design Focus: Heart & Cardiovascular Care, Brain & Memory, Joint & Movement

Ingredient Choice: Beta Glucan, Coenzyme Q10, Ginkgo Biloba Extract, Glucosamine, Digestive Enzyme, Tomato Extract, Bird Nest Extract

  • Proven data to aid digestion and protect overall gut health
  • Capable to improve digestion, reduce the number of stomach discomfort & bloating occasions
  • Essential cardioprotective ingredients
  • Prevents cholesterol buildup and helps lower blood cholesterol as preventive care
  • Supports healthy cardiovascular system component and overall heart health
  • Lycopene acts in complement to support overall cardiovascular function
  • Better blood circulation for heart care and cognitive function
  • Essential joint component for better movement
  • Superfood with great nutritional profile to better nourish women wellbeing
  • Sialic acid proven in studies great for overall wellbeing


Total Ingredients Suggested: 12