Case Study 52: Female, 29 - IBS, PCOS, Regulate Women Wellbeing & Digestive Health

Nourished Personal Case Study: 52

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Background Information
Female, 29

Looking for: 
Digestive Health, Woman Vitamins, Immunity


Scenario Description:
I have signs of IBS - sometimes constipated and sometimes regular. This is consistent with bloating and feeling of lethargy. I have taken probiotics for almost a year now but do not see much of a difference. I used to suffer from PCOS symptoms (2013-217) but follow up with OBGYN and my hormones have been regulated (last blood test 03/04/21)


Screening & Designing

Dietary Restriction / Allergies: NA
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: Vitamin D3 10,000iu, Ascorbic Acid 500mg, Zinc Picolinate 200mg, L-Lysine 1g, Probiotics - lactobacillus acidophilus, lactobacillus rhamnosus, saccromyces bourlarrdi, streptococcus thermophillus



For Digestive Health, Bloating, IBS
Ingredient Choice: Digestive Enzyme, Bifidobacterium Longum, Lactobacillus Acidophilus, Psyllium Husk

  • Clinically researched probiotic strains proven to guard gut health
  • Proven data to aid digestion and protect overall gut health
  • Restore bowel regularity and help with IBS symptoms

For Overall Women Wellbeing & Immunity
Ingredient Choice: Grape Seed Extract, Bird Nest Extract, Dates Extract, Ginseng Extract, Vitamin C

  • Superfood, nutritional dense and rich in antioxidants to
    nourish women wellbeing
  • Traditionally used for women reproductive function & vitality
  • Sialic acid proven in studies great for overall women wellbeing and healthy complexion
  • Brain superfood to support normal brain activity, improve attention span and mental performance.
  • Great energy and recovery profile
  • Herb for women to help regulating female wellbeing and hormones
  • Antioxidant present complements for immune enhancement


Total Ingredients Suggested: 9