Nourished Personal Case Study — brain & memory RSS

Scenario Description: My priority will be brain and memory; complexion and skin wellbeing (My face skin is generally dried and with fairly pigmentation); sport management; wellbeing on major body organs.

Scenario Description: 1. I used to take a weight loss drink, and sometimes I would get a massive headache from it. Unsure if its due to the ingredient or because of low sugar intake as I would not have much appetite from taking this drink. Weight loss is a high priority for me now, and I am struggling to find time to workout, and control my diet. I need to lose 20kgs plus. All of which I gained after I got married and pregnancy. Not being able to keep my weight off after a few attempts of eating healthy and prolonged fasting to control my food intake.2. I work with/infront of computer a lot, and deal with high value and...

Scenario Description: I'm always bloated and get full so easily even when I just ate a small amount of food. My bowel movement is not regular. I also have issues with my overall energy - low energy all the time and feeling cold easily despite having eaten & drink sufficiently. Even after taking caffeine, my energy can only peak for 2-3 hours before it drops drastically when the caffeine wears out. Every month, I have quite an intense menstruation cramps that will last for about 2 days and I need to be on painkillers all day.

Scenario Description:I personally would like to have a blend which covers woman overall wellbeing ( cognitive, brain memory, liver, skin, and immune system). I drink red wine almost every day and my skin is dry, lack of sleep (working mom with 3 kids), irregular meal intake. I do regular exercise (HIIT 30mins and meditate 10mins). Thanks.

Scenario Description:Hai I would like a revision of my previous blend (Previour order number N-2020/****) I would want to achieve the same thing I mentioned previously i.e premenstrual and menstrual symptoms, brain and cognitive and memory functions since I am doing my masters now, and also maintaining my weight as well as good skin. However I would like a revision to ensure the previous one are safe for pregnancy since I am trying to conceive. And also would like an addition of any ingredient that would help in fertility as well since my daily life is quite stressful and it lowers the fertility potential.