Nourished Personal Case Study — Personalised Nutrition RSS

Scenario Description: Primary objective - I'm looking for nutrition that can help me to recover from calf muscle torn injury. Bonus - If I can get something to help me reduce weight

Scenario Description: Currently I am using from Nourished glutathione, grapeseed extract (for skin whitening, which work for me), pearl and collagen. My objective would be for a beauty boost and I'm seeing some positive difference. I also seem to unfortunately be gaining weight after turning 40 so if there's anything that can help me to manage my weight and improve my metabolism, it'd be absolutely fantastic. 

Dietary Restriction / Allergies: NAPregnant / Breastfeeding: NAOther Medical Comorbidities: NAMedication / Supplements Taking Concurrently: NA

Scenario Description: I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing. I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish...

Dietary Restriction / Allergies: NAPregnant / Breastfeeding: NAOther Medical Comorbidities: NAMedication / Supplements Taking Concurrently: Royal Jelly Extract