Case Study 15: Male, 41 - Muscle Recovery, Weight Management, Men Wellbeing

Nourished Personal Case Study: 15

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Background Information
Male, 41

Looking for: 
Muscle Recovery, Weight Loss, Men Wellbeing


Scenario Description:

Primary objective - I'm looking for nutrition that can help me to recover from calf muscle torn injury. Bonus - If I can get something to help me reduce weight


Screening & Designing

Dietary Restriction / Allergies: NA
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: NA



For Muscle Recovery & Sports Injury
Ingredient Choice: Pea Protein, BCAA, L-Carnitine

  • Promotes sustainable workout
  • Supports muscle growth and contributes the rebuild muscle fiber
  • Reduces muscular fatigue and enhances muscle recovery
  • Improves blood flow and delivering oxygen to muscle tissue to better aid recovery 

    For Weight Loss & Management
    Ingredient Choice: Garcinia Cambogia, African Mango Extract

    • Raises systemic metabolic rate
    • Increases fat burning potential and total calories burn per day
    • Proven research studies work for weight loss with complementary effect to show positive weight losing data

    For Men Wellbeing
    Ingredient Choice: Tongkat Ali, Maca Extract

    • Herb for men
    • Energy bursting and provides great stamina
    • Prevents unwanted weight gain to complement current health goals


    Total Ingredients Suggested: 7