Scenario Description:
I do intermittent fasting from time to time, usually it'll be a 4-8 weeks per cycle. I'll take protein shake with Ensure milk formula when I don't consume enough quality food for that day, ie. fast food, hawker stalls - char kuey teow, etc.Until over a month ago, I've been consuming collagen for complexion and joint pain prevention and BCAA daily for recovery. I took glucosamine briefly as well. I'm also taking Grenade Thermo Detonator as primarily as pre-workout and focus and secondarily as weight management.
Scenario Description:
Looking for more energy, stamina to overcome lethargy and increase motivation and drive. Better sleep and ease to get out of bed. Improve overall sexual well being
Scenario Description:
Currently I am using from Nourished glutathione, grapeseed extract (for skin whitening, which work for me), pearl and collagen. My objective would be for a beauty boost and I'm seeing some positive difference. I also seem to unfortunately be gaining weight after turning 40 so if there's anything that can help me to manage my weight and improve my metabolism, it'd be absolutely fantastic.
