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Screening & Designing
Dietary Restriction / Allergies: NAOther Medical Comorbidities: Frequent bladder infection (UTI)
Medication / Supplements Taking Concurrently: Probiotics, Occasional Protein Powder, G***n Bal****e Digestive powder (ground broccoli and kale) with lemon in the mornings, maca root powder with cacao powder. I will still be continuing with my current supplements so I'm hoping that this Nourished blend will address my other concerns.
Dietary Restriction / Allergies: Avoid gluten, trying on low carb high fat diet. Please do not include gingko, I tried it before and got headaches.
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: G** M***man Multivitamin, Omega 3, MCT Oil
Scenario Description:
I feel lethargic easily, I always feel easily bloated. Too much dairy intake caused my stomach feel gassy which previously I do not have this issue. I have difficulty to fall asleep and having bad quality sleep and I think my focus span really short and I always forgetful. Also feel that my metabolism not good as it used to be.
Scenario Description:
I golf a lot under the sun and I have low metabolism plus I constipate, easily put on weight as its hard to maintain balance diet while I work.
