Nourished Personal Case Study — Skin Nourishment RSS

Scenario Description: I don’t take the supplements listed diligently, I try to take it whenever I can or whenever necessary. I work out a lot (an average of 4-5 days a week) mainly on strength & flexibility. My sleeping pattern varies - I usually go to bed past midnight and try to catch about an average of 6 hours of sleep. My muscle recovery is pretty slow, hence the need to boost my protein intake. I get hungry extremely easily. On good weeks, I try to cook healthy meals on an average of 3-4 days and eat takeouts pretty often because of a hectic work + workout schedule. My immune system is pretty weak (I’d get sick very easily if I...

Scenario Description: I workout a lot and have problems with acnes. I am looking for a clear complexion, free from acne and acne scars; while being able to get protein sources to fuels my workout too.

Scenario Description: I would like to have a supplement that will help in maintaining healthy hair, skin, nails, good for general women's well being and also promote healthy weight loss since I'm getting married this July. Thanks!

Scenario Description:  I am a student and I burn alot of midnight oil, sometimes not being able to sleep for 2 days. With this lifestyle and routine, I started to gain weight, easily fall sick, skin complexion has become dull and I am starting to notice freckles too.  

Scenario Description: My stomach gets easily bloated, this could be due to the indigestion of protein as I am currently drinking H******** protein morning & night as meal replacement. My stomach bloating was not as serious prior to starting H******** protein, so I am thinking to switch to Nourished Personal.