Case Study 36: Female, 40 - Lactose Intolerant, Low metabolism, Constipation, Skin Complexion, Vitamins & Antioxidants

Nourished Personal Case Study: 36

*All users' profile are remained discreet and non-disclosure. For the purpose of education and learning, the company is releasing real life case study and the designing process of Nourished Personal. 

More information of Nourished Personal service can be available on:


Background Information
Female, 40

Looking for: 
Weight Loss & Management, Skin Complexion & Whitening, Vitamins, Antioxidants & Wellbeing


Scenario Description:
I golf a lot under the sun and I have low metabolism plus I constipate, easily put on weight as its hard to maintain balance diet while I work.


Screening & Designing

Dietary Restriction / Allergies: Lactose Intolerant
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: NA



For Weight Loss
Ingredient Choice: Garcinia Cambogia, African Mango Extract

  • Raises systemic metabolic rate
  • Increases fat burning potential and total calories burn per day
  • Proven research studies work for weight loss with complementary effect to show positive weight losing data

For Digestion & Constipation
Ingredient Choice: Digestive Enzyme, Psyllium Husk, Bifidobacterium Longum, Lactobacillus Acidophilus

  • Clinically researched probiotic strains proven to guard gut health
  • Proven data to aid digestion and protect overall gut health
  • High fiber content to relief constipation and promote bowel movement

For Vitamins, Antioxidants & Wellbeing
Ingredient Choice: Alpha Lipoic Acid, Vitamin C, Tomato Extract

  • Superfood, nutritional dense and rich in antioxidants
  • Superingredient with the strongest antioxidant profile of all, capable to prevent oxidative damage and as cellular protection as part of our care for general health.
  • Established studies in reducing minor ailments and strengthening immunity

For Skin Complexion & Whitening
Ingredient Choice: L-Glutathione, Grape Seed Extract, Vitamin C

  • Rich in antioxidants
  • Stimulates skin turnover and cell renewal rate
  • Helps lighten and brighten facial complexion
  • Longer term of consumption capable to lighten freckles & dark spots
  • Complement with the additional antioxidants as added advantage for better skin


Total Ingredients Suggested: 11