A healthy diet, physical activity, and maintaining a healthy weight are the first, and often of the times, most important part of diabetes remedy. Synergized with the supplements to help keep blood sugar at bay as mentioned here, we can improve the management of diabetes and its complications for people living with it.
Have you wondered whether your immune system is ready to fight the virus war with you? Compiling 7 evidence-based ingredients that possess anti-viral effects through strengthening our body’s defense system to better curb with contagious infections.
Probiotics and prebiotics intertwine to work best for your body. Read more to find out what are the differences of these two, and whether supplementing with either one is sufficient.