Nourished Digest — Lactobacilli RSS

UTIs being the second most common infection worldwide warrant great interest in the prevention of it with nutritional approach. Read this article to find out more about the wonder nutrients that are useful against UTIs and how they each work.

Probiotics and prebiotics intertwine to work best for your body. Read more to find out what are the differences of these two, and whether supplementing with either one is sufficient.