Nourished Digest — digestion RSS



Digestive Enzymes: Impact on Gut Health and Weight Loss

Digestive enzymes play a crucial role in breaking down food into nutrients that the body can absorb, essential for maintaining optimal gut health and have been studied for their potential effects on weight loss. This review aims to provide a comprehensive overview of the current clinical studies on the role of digestive enzymes in gut health and weight management. It discusses the mechanisms through which digestive enzymes may influence these processes and summarizes findings from recent clinical trials.

Continue reading