Case Study 31: Female, 25 - Oral Conceptive Pill, Body Shaping, Weight Loss, Constipation

Nourished Personal Case Study: 31

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Background Information
Female, 25

Looking for: 
Female Body Shaping, Weight Loss, Digestive Health
Scenario Description:
I'm constipated even though I drink at least 2L of water everyday without fail. I do consume greens everyday and exercise over 4 times per week.


Screening & Designing

Dietary Restriction / Allergies: NA
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: Re***** /Be***** soluble Vitamin C, Oral Contraceptive Pills, N**** Biotin 10,000 mcg.



For Body Shaping
Ingredient Choice: Pueraria Mirificia, Fennel Seed

  • Naturally-occurring phytoestrogens
  • Female hormone enhancer for breast enlargement and¬†firming

For Weight Loss
Ingredient Choice: Garcinia Cambogia, L-Carnitine

  • Raises systemic metabolic rate
  • Increases fat burning potential and total calories burn per day
  • Proven research studies work for weight loss with¬†complementary effect to show positive weight losing data
  • Support normal brain activity and promote mental alertness,¬†energy & focus for better exercise performance¬†
  • Improves blood flow and delivers oxygen to muscle tissue during and after exercise, for a more sustainable workout in additional to the weight losing potential.

For Digestion & Constipation
Ingredient Choice: Digestive Enzyme, Psyllium Husk, Bifidobacterium Longum, Lactobacillus Acidophilus

  • Clinically researched probiotic strains proven to¬†guard gut health
  • Proven data to aid digestion and protect overall gut health
  • High fiber content to relief constipation and promote bowel movement


Total Ingredients Suggested: 8