Case Study 22: Female, 32 - Mental Clarity, Mood Management, Vitamins, Weight Loss


Nourished Personal Case Study: 22

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Background Information
Female, 32

Looking for: 
Mental Clarity and Mood Management, Vitamins & Antioxidants, Weight Loss


Scenario Description:

Trying to lose weight for healthier life. At the same time trying to improve mental clarity and have less mood swings.


Screening & Designing

Dietary Restriction / Allergies: NA
Pregnant / Breastfeeding: NA
Other Medical Comorbidities: NA
Medication / Supplements Taking Concurrently: Vitamin C 1000 mg



For Mental Clarity and Mood Management
Ingredient Choice: Ginseng Extract, L-Carnitine

  • Adjust mental alertness, improve mood stability as well as to offer better energy level.
  • Improves blood circulation and delivers oxygen to cellular tissue 

For Vitamins & Antioxidants
Ingredient Choice: Grape Seed Extract, Tomato Extract, Bird Nest Extract

  • Rich in antioxidants, antioxidant powerhouse
  • Sialic acid proven in studies great for overall wellbeing and better skin complexion

For Weight Loss & Management
Ingredient Choice: Garcinia Cambogia, African Mango Extract

  • Raises systemic metabolic rate
  • Increases fat burning potential and total calories burn per day
  • Proven research studies work for weight loss with complementary effect to show positive weight losing data


Total Ingredients Suggested: 7