Lutein is known for its function in filtering blue light that causes harm to our eyes. The health benefits it has to offer are beyond that. Check out this article to learn more about the benefits of lutein and the recommendations for lutein intake.
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The advancements and progresses in nutrition and pharmaceutical options continued to evolved to make cardiovascular events a preventable disease. In this article, we review how the extracts of ginkgo biloba, ginseng and coenzyme Q10 play a role in heart health.
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Many nursing mothers get disappointed of the low milk supply they may experience throughout their precious breastfeeding journey. Whilst finding out the modifiable factors that may affect milk production, it helps to consume these galactogogues that works by stimulating milk production. Read through this article to find out more!
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Are you looking for an alternative option to combat cold and flu symptoms? If a plant-based ingredient is what you’re into, check out the article to find out more about Elderberry extract and see if it is suitable for you.
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Docosahexaenoic acid, DHA, is an essential fatty acid that the body needs to perform cellular processes. Unfortunately, we can only obtain it through diet or supplements. Read on to check out the science-backed health benefits of supplementing DHA.
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