L-Carnitine is a naturally occurring compound involved in the transport of fatty acids into the mitochondria for energy production. Over the years, numerous clinical studies have explored the therapeutic potential of L-Carnitine in various health conditions. This journal research review aims to provide a comprehensive overview of the existing literature on L-Carnitine, summarizing its effects on energy metabolism, cardiovascular health, exercise performance, cognitive function, and other clinical applications.
Coenzyme Q10 (CoQ10) is a vital compound involved in cellular energy production and antioxidant defense. It has gained significant attention due to its potential therapeutic benefits in various health conditions. This journal research review aims to provide a comprehensive overview of the existing literature on CoQ10, summarizing its effects on cardiovascular health, neurological disorders, mitochondrial dysfunction, and other clinical applications.
Alpha lipoic acid (ALA) is a versatile antioxidant compound that plays a crucial role in cellular energy metabolism and oxidative stress regulation. This review aims to provide a comprehensive overview of clinical studies investigating the therapeutic potential of ALA in various health conditions. Clinical research suggests that ALA exhibits antioxidant, anti-inflammatory, and neuroprotective properties, making it a promising candidate for the prevention and treatment of several chronic diseases. This review highlights the findings from clinical studies on ALA's role in diabetes management, cardiovascular health, neurodegenerative disorders, weight management, and skin health.
Lutein is known for its function in filtering blue light that causes harm to our eyes. The health benefits it has to offer are beyond that. Check out this article to learn more about the benefits of lutein and the recommendations for lutein intake.
