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The Ramadhan tradition of breaking a fast with dates comes with scientific reasoning. After indulging in this article that discusses about the health benefits date extract bring about, you will understand why people around the world consume dates all year long.

Women’s health is one of WHO’s highest priorities. Read more to find out about the different supplements that help uplift estrogen levels and encourage related health benefits. What’s more interesting in this article is that it covers estrogenic supplements from the East and West.

The liver function tests are more than just a simple blood analysis, it provides a host of information on suspected liver diseases. In this article, you will find out what the results reflect your liver’s conditions and other factors that might affect it, & the Nourished ingredients that help you to maintain a healthier liver.

We know both green tea and green coffee extracts play vital role in many weight loss routines. But is one more superior than the other in terms of the efficacy? What happens if you are hypersensitive to both – what is the recommended alternative? Read more to find out.

Probiotics and prebiotics intertwine to work best for your body. Read more to find out what are the differences of these two, and whether supplementing with either one is sufficient.