Nourished Digest — psyllium husk RSS

Psyllium husk has gained significant attention. This comprehensive research review explores the extensive body of clinical studies investigating the impact of psyllium husk on various aspects of health and disease: from cardiovascular health to gastrointestinal disorders, this review delves into the scientific evidence supporting the use of psyllium husk and its mechanisms of action. With a focus on rigorous clinical trials, we aim to provide a nuanced understanding of psyllium husk's therapeutic potential and shed light on its role in promoting overall well-being.

Estimated 17.8 million deaths were attributed to cardiovascular disease globally. Supplementation is one of the ideal ways of reducing the chances of developing heart health problems. In this article, we are gathering 7 scientifically proven effective supplements for strengthening the heart.