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Nourished Digest — energy RSS



L-Carnitine: Discussing its Therapeutic Effects on Energy Metabolism and Exercise Performance

L-Carnitine is a naturally occurring compound involved in the transport of fatty acids into the mitochondria for energy production. Over the years, numerous clinical studies have explored the therapeutic potential of L-Carnitine in various health conditions. This journal research review aims to provide a comprehensive overview of the existing literature on L-Carnitine, summarizing its effects on energy metabolism, cardiovascular health, exercise performance, cognitive function, and other clinical applications.

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Coenzyme Q10: Clinical Studies on Cardiovascular, Antiaging & Skin Health

Coenzyme Q10 (CoQ10) is a vital compound involved in cellular energy production and antioxidant defense. It has gained significant attention due to its potential therapeutic benefits in various health conditions. This journal research review aims to provide a comprehensive overview of the existing literature on CoQ10, summarizing its effects on cardiovascular health, neurological disorders, mitochondrial dysfunction, and other clinical applications. 

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